ease your stress + burnout with these 10 micro acts.

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Trying to do something about stress and burnout does not have to mean making massive lifestyle changes - like quitting your job, moving to another country, hiding in a cave to get your zen back etc. Let’s get real - not everyone can leave their job and so on.

Sometimes all it takes is making small, incremental changes into our existing life. So start here. Take these 10 micro actions to start easing that stress in your life!

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