So many suggestions and ideas out there to help you recover. But If you really think about, they only serve to stop the burnout bleeding for now. What if you could truly recover from burnout and start living the life you really want?
Beyond the glamorous shots on social media platforms, real-life self-care is actually rather messy, unglamourous and possibly not picture worthy. BUT that is the real, harder, truer and duller work of self-care. Here I show you 10 (messy and real) ways how I practice self-care. Be warned, nothing sexy.