Does This Sound Like You?
You're short-fused, exhausted and can't think straight. Deep down you’re feeling somewhat unfulfilled. Or disillusioned and feeling underchallenged and can’t see where your life is going.
Your mind is on an endless loop telling you to suck it up. Instead of slowing down for a tiny minute, you say, ‘Nah, it’ll pass’. But it hasn’t, has it?
I Hear You. You Are Not Alone.
Me? I saw the signs but chose to ignore it. So the burnout piled on year after year. Mission after mission. Until I finally had to force myself into recovery. I know how messed up it can get. BUT more importantly how much better it can be.
Burnout Goes Away When You Start Making Small + incremental Changes.So how do we do it?
When you’re burnout, it’s hard to see and think straight. Which is why I am here to help you clear those cobwebs and shake things up.
We’re going to cut through the mental chatter, fears and doubts that have been holding you stuck in the burnout pits. You’ll take on small, doable and clear actions - to release the inertia and give you a boost. This will create momentum. From there, you will see that change is absolutely possible.
We’ll focus on healing the body and mind as a whole because to kick burnout to the curb, your body and mind need to work together as a one cohesive beautiful unit.
We’ll set you up with everyday-tools-you-can-use time and again so when life throws you a curveball or you feel burnout lurking round the corner, you know just what to do.
This Is How You Keep Going.
This Is How You Become Stronger.
This Is How You Recover From Burnout.